What is the cause of vegetable poisoning

summary

Eating more vegetables is good for your health, as we all know. However, if some vegetables are not eaten in the right way, for example, if they are not cooked, they are easily poisoned. Next, I will tell you what is the cause of vegetable poisoning.

What is the cause of vegetable poisoning

Reason 1: when cooking, you must cook the potatoes before eating. Usually, potatoes should be stored in a dry and cool place to prevent germination. When eating, it is best not to eat if you find sprouting or dark green skin. 　　　　

Reason 2: beans are easy to be poisoned if they are not cooked. The main reason is that beans contain nitrite and trypsin, which can stimulate people's intestines and stomach, cause food poisoning and gastroenteritis. In order to prevent kidney bean poisoning, it is necessary to cook the kidney bean thoroughly.

Reason 3: actually, it hasn't. If you drink this kind of soybean milk will cause poisoning, mainly gastroenteritis, and diarrhea. Therefore, we must pay attention to boiling soymilk, after boiling to 100 ℃, and then simmer gently for 5 to 10 minutes.

matters needing attention

The above kinds of food are the food we often eat. You see, if you are not careful, you will be poisoned. People have to eat every day, so for the sake of health, we should add more common sense.