What about diarrhea? Rest when it's time to rest

summary

Diarrhea makes people go to the toilet constantly. This kind of discomfort is pale in words. When summer comes, fruits and melons are ripe, and the weather is hot, people often eat messy things, which leads to gastrointestinal discomfort and diarrhea. Because I have a bad stomach and am afraid of heat, I can't stand the hot weather easily. I go to eat some ice cream and so on, so I often have diarrhea. Therefore, I also have some experience about diarrhea. I hope to share it with you.

What about diarrhea? Rest when it's time to rest

First, diarrhea is a common symptom, which means that the frequency of defecation is obviously higher than the usual frequency, the feces are thin, the water content increases, or contains undigested food or pus blood, mucus, diarrhea is divided into acute and chronic two categories.

Second: when I have diarrhea, I usually rest early in the evening. I must ensure adequate sleep, avoid staying up late, and don't be too tired. Anyway, I just rest when I should rest.

Third: in terms of diet, when I have diarrhea, I seldom eat other things, mainly light food. I drink porridge in the morning and evening, and eat some light vegetables or noodles at noon.

matters needing attention

To drink more water, because diarrhea takes away too much water in the body, must be added in time.