What does boy anaemia eat to enrich blood the fastest

summary

Reasonable diet is an important measure to prevent anemia, the patient's diet should be diversified as far as possible, diet nutrition should be reasonable, should not be picky, otherwise it will cause anemia due to the lack of certain nutrients. Hemolytic anemia is a kind of anemia that occurs when the destruction of red blood cells is accelerated and the hemopoietic function of bone marrow is insufficient. So what does boy anaemia eat to enrich blood the fastest. What about it? Let's take a look at it.

What does boy anaemia eat to enrich blood the fastest

First: longan and mulberry juice: Take 1 portion of longan and 2 portions of mulberry, add water to boil them until they are rotten, remove the dregs and leave the juice, add an appropriate amount of rock sugar, boil them until they are slightly thick, 3 times a day, take 2-3 teaspoons each time for 30 days.

Second: wolfberry and jujube porridge: take 15 jujubes, 10 grams of wolfberry, and 50 grams of rice for porridge, 3-4 times a day, for 30 days. Sea cucumber: sea cucumber has the functions of tonifying kidney and essence, nourishing yin and blood, moistening dryness and regulating menstruation, nourishing fetus and promoting production.

Third: Shouwu sesame chicken: take 150 grams of Polygonum multiflorum, 50 grams of black sesame, 1 black bone chicken. After dissecting and washing the chicken, remove the head and feet, put the Radix Polygoni multiflori and sesame seeds on the breast of the chicken, sew them with white silk thread, put them in a sand pot and cook them until the chicken is rotten, then they can be eaten, once a week for three weeks.

matters needing attention

This article introduces the fastest blood tonic for boys with anemia. After reading this article, we should know what blood tonic is for boys with anemia. We should strengthen nutrition education and correct partial eating habits and incorrect cooking habits. In the high incidence area of nutritional megaloblastic anemia, we should actively promote and improve the diet. Infants should promote breastfeeding, reasonable feeding, timely add complementary food. Pregnant women should eat more fresh vegetables, fruits, liver, kidney and dairy products. Folic acid can be supplemented during pregnancy.