Diet precautions for gout

Update Date: 2022-12-29 Source: Network

summary

Gout is called "hyperuricemia" in medicine. It is the disorder of purine metabolism in human body, which leads to the high concentration of uric acid in blood. Uric acid crystals attach to joints, soft tissues and kidneys, causing pain reaction. Gout patients must reasonably control diet, otherwise it will cause more serious complications. Now let's take a look at the precautions of gout diet.

Diet precautions for gout

1. Abstain from high purine food: animal viscera (liver, intestine, kidney, brain), seafood (abalone, crab, lobster, salmon, sardine, tuna, carp, perch, trout, COD), shell food, meat (cattle, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, thick soup, wheat bran.

2. Avoid high cholesterol food: animal viscera (liver, intestine, kidney, brain), fat, squid, fish, cuttlefish

3. Abstinence: do not drink alcohol, especially beer and Shaoxing wine.

matters needing attention

Gout patients should pay attention to control their diet, eat less meat, especially some animal viscera, avoid eating seafood, don't drink alcohol, and use some drugs to excrete uric acid and inhibit the formation of uric acid when necessary. Gout patients should be provided with adequate B vitamins and vitamin C. Eat more vegetables, fruits and other alkaline food, drink a lot of water, should drink 2000 ~ 3000 ml of water every day, promote uric acid excretion.