How to prevent alcoholic liver disease

summary

My uncle suffers from alcoholic liver disease. Drinking alcohol in his daily life is more serious, which leads to the occurrence of alcoholic liver disease. Patients with alcoholic liver disease should receive treatment as soon as possible to avoid causing more serious harm to the body. Now I will tell you how to prevent and treat alcoholic liver disease.

How to prevent alcoholic liver disease

Prevention and control measures 1: moderate drinking is good for health, the key is to grasp the amount of alcohol, alcohol has strong toxicity on liver cells, 95% of alcohol directly affects the metabolic function of protein and fat, thus reducing the detoxification ability of liver, leading to alcoholic fatty liver.

Prevention and control measures 2: should eat more vegetarian, cereals based, thick and thin with, should be light, avoid greasy, rich nutrition, easy to digest as the principle, many meals, taboo cold, sweet and greasy, spicy hot and raw phlegm to help wet products.

Prevention and control measures 3: eat more fruits and vegetables, often eat milk, beans, light and less salt diet, and pay attention to supplement foods containing vitamin B, C, K and folic acid, such as fresh fruits and vegetables.

matters needing attention

For alcoholic liver disease or normal people, to maintain a good psychological state, so as to avoid the aggravation of the disease due to psychological pressure and mental factors, which will affect the whole rehabilitation process and treatment effect of the disease. For patients with alcoholic liver disease, in daily life, it is best to quit smoking and alcohol, and take appropriate physical exercise.