How is thigh tendon ache treated

summary

In our daily life, many friends will suffer from thigh tendon pain, you do not have to worry about this symptom. Leg cramps are a typical manifestation of calcium deficiency. When we sleep at night, leg cramps will be particularly serious, because calcium is most likely to be lost at night, because we will feel that it is heavier at night than during the day. Let's share some experience.

How is thigh tendon ache treated

First: foot cramp is a description of the body's lack of calcium, you can go to the pharmacy to buy a bottle of calcium D tablets, insist on eating for a month, you can relieve the symptoms of leg cramps at night.

Second: you can also use a hot towel on the knee and steam the bone and joint with hot air. Through the bone and joint, you can treat leg cramps, but you have to insist on steaming every day to get the effect.

Third: it can also be treated by massage. Rubbing the acupoints on both sides of the foot and the heart of the foot every night can open up the blood vessels. Insisting on massage every night can treat the symptoms of leg cramps.

matters needing attention

First do massage, massage to find out the strain of muscle tissue, and then acupuncture treatment. After acupuncture plus Electroacupuncture, once a day, one hour at a time.