Food with high uric acid

summary

It is understood that gout attack and diet has a very close relationship. Although gout has a great relationship with genetic, but in fact gout diet is the main factor leading to recurrence. Now let's learn about the food with high uric acid, hoping to help gout patients recover as soon as possible.

Food with high uric acid

First: the daily diet is mainly composed of carbohydrates, which can promote the excretion of uric acid. Refined white rice, flour, corn, steamed bread and noodles can be used.

Second, it is not suitable to use drugs to inhibit the excretion of uric acid. Eat less fat, because fat can reduce uric acid excretion.

Third: we must pay attention not to eat high protein food, for example, bean products, eggs, including lean meat can not eat more, more can not drink, to eat more vegetables, diet should be light, drink more water, conducive to the excretion of uric acid.

matters needing attention

Finally, I would like to remind you that the prevention of hyperuricemia should maintain a normal psychological state. Clinical patients have confirmed that mental stimulation, excessive sadness and depression are also one of the important factors inducing the disease. After suffering from the disease, emotional fluctuations often aggravate the disease.