How is back flesh skin ache to return a responsibility

summary

When it comes to back pain, people often feel that back pain is unbearable. Sometimes when it hurts, nothing can be done. Let's take a look at the following.

How is back flesh skin ache to return a responsibility

First, there are many reasons for back pain. Generally speaking, when people's spine and any tissue structure is abnormal, they may have back pain symptoms. So the most common is the pain caused by disc herniation and nerve compression.

Second: People's back is sore, mainly because we lack muscle strength, and incorrect posture. Sitting for a long time can cause back injury.

Third: because our back extensors in a person's daily exercise almost no active force action, generally we most of the time in the passive stretch, has been playing a role in maintaining the balance and coordination of human movement. So we people's back muscles work for a long time, fatigue is conceivable.

matters needing attention

We should pay more attention to relax the body, suggest appropriate activities, pay attention to massage.