Good food for the stomach

summary

Gastroenteritis is mainly characterized by diarrhea and abdominal discomfort of different degrees and symptoms of upper gastrointestinal tract, followed by the loss of electrolyte and liquid, which belongs to the category of "vomiting, abdominal pain, diarrhea" in traditional Chinese medicine. What about better food for the stomach?

Good food for the stomach

First of all, the diet should eat some light, soft rotten, warm food.

Secondly, avoid eating fat, fried, cold and hard food and multi fiber food, such as celery, leek, garlic, etc.

Finally, when eating, we must chew and swallow slowly, so that the food can be fully cut in the mouth and mixed with saliva, which can reduce the burden on the stomach and make the food easier to digest. In addition, we should try to eat less stimulating food, not to drink and smoke.

matters needing attention

Elderly patients with chronic gastritis, especially atrophic gastritis, should go to the hospital in time when the upper abdominal symptoms are aggravated or increased, and be treated under the guidance of doctors.