How is pregnant hand swollen hemp to return a responsibility?
summary
Pregnant women to late pregnancy, the body will appear all kinds of discomfort, if patients feel sick, they have to go to the hospital immediately for diagnosis and treatment, what is the cause of numbness in pregnant women's hands and feet? Today, let me learn with you how pregnancy hand swelling numbness is going on.
How is pregnant hand swollen hemp to return a responsibility?
First: pregnancy into the late pregnancy, due to the growth of the fetus in the abdomen, resulting in the continuous increase of the uterus, it will cause compression of abdominal organs, resulting in serious lower limb involvement, poor blood circulation, so pregnant women will feel swelling and numbness of hands and feet, and some also show slight edema of lower limbs.
Second: avoid sedentary pregnancy, to carry out appropriate activities, under the guidance of a professional do pregnant women gymnastics or yoga, take a walk every morning and evening, can promote blood circulation, reduce the symptoms of numbness, is also conducive to the smooth production.
Third: in addition, calcium deficiency can also cause numbness in the hands and feet of pregnant women. In the second and third trimester of pregnancy, with the development of the baby's bones, the demand for calcium is increasing, leading to calcium deficiency in pregnant women, which will lead to numbness in the hands and feet, accompanied by sore feet and backache.
matters needing attention
Pay attention to diet, taste light, do not eat too salty food. Eat more foods rich in vitamin B1, such as beans and nuts, eat a proper amount of animal liver, kidney and heart, lean pork and eggs, eat more Cereals, and supplement vitamin B1 tablets or multiple vitamins when necessary.