What to eat is good to mastitis
summary
Mastitis disease will harm the health of female friends, and also affect the life of female friends. Therefore, early treatment of the disease has become the common wish of patients with mastitis. Of course, the usual diet conditioning is also very important, today let me and you learn what to eat good for mastitis.
What to eat is good to mastitis
First: kiwi, fig, etc. It contains not only multivitamins, but also anti-cancer and anti-cancer substances. Vegetables such as tomato, carrot, towel gourd and some green leafy vegetables.
Second: Auricularia auricula, Lentinus edodes, Hericium erinaceus, Poria cocos, etc. are natural biological reaction regulators. Can enhance the human body, immunity, enhance the body's resistance.
Third: milk and its products, beneficial to breast health. It can be supplemented with calcium. Cereals, such as wheat, corn, soybeans and some cereals, are good for health.
matters needing attention
For healthy people, they should eat some fresh fruits and vegetables every day, especially for patients with mastitis. In addition, you can also eat fungus food. Many kinds of fruits are rich in vitamins, such as grapes and strawberries. Eat more green leafy vegetables, such as cauliflower and cucumber. Fungus food can eat more natural fungi, such as agaric and Lentinus edodes. This can improve the body's immunity, enhance resistance, and also play a role in cancer prevention.