Why don't you sweat

summary

I don't know why I've been sweating since I was a child. I've taken a lot of medicine and it doesn't work. Especially in summer, there will be small blisters between my fingers. If the blister breaks down, I'll have that blister. Moreover, my palm is very red. When I called my friend some time ago, my friend gave me some advice. He said that the effect was very good. Hand always sweating is a problem that people need to improve in summer. Therefore, the content that this article will introduce to you is about how to solve the problem of hand always sweating.

Why don't you sweat

First: usually wear shoes and socks with good air permeability. It's better to wear loose shoes and socks. It's not particularly tight. It helps to evaporate sweat and relieve the symptoms of sweating. The usual diet should be light, avoid spicy, stimulating food, such as eating more dates, lotus seeds and other food, can play the treatment of sweating symptoms.

Second: it's better to eat some light food for breakfast, such as lily porridge. It's a porridge for moistening lung and stopping perspiration. It's suitable for people who often sweat. Eat less spicy food, because spicy food may aggravate the taste of our sweat. If you don't want to have that bad smell, it's suggested to eat light food.

Third: usually take a bath, put the tea in the bath for about 20 minutes, can reduce sweating, the man had better prepare a bottle of toner, has the effect of antiperspiration. It is recommended to use it after taking a bath. When you go out to play, you should prepare more tissue and handkerchief to wipe sweat. When you want clothes, you should wear cotton and light colored clothes. It can help the body surface to dissipate heat and is good for our skin.

matters needing attention

We should eat cool, hot and sour food, less fried food, more fruits and vegetables, such as cabbage and tofu. We should focus on light diet, strengthen our physical exercise, and take proper exercise every morning and evening.