What reason is giddy?
summary
Dizziness, many people think it is a small problem, when hungry will be dizzy, before and after menstruation will be dizzy, squat for a long time stand up will be dizzy. In general, occasionally dizziness or body position change and dizziness will not have too big problem, should not be a big problem. However, if long-term dizziness, it should be paid attention to, because long-term dizziness or frequent dizziness may be a harbinger of serious illness. So what's the reason for dizziness? Let's talk about it now.
What reason is giddy?
Nervous system diseases: such as cerebral ischemia, cerebellar lesions, brain lesions, brain trauma, some types of epilepsy, etc. In addition, patients with autonomic nerve dysfunction and some neurosis often feel dizzy.
Cervical vertebra bone degeneration: due to long-term posture or poor sleeping posture, cervical vertebra hyperplasia, deformation and degeneration are caused, cervical muscles are pulled tight, arterial blood supply is blocked, and brain blood supply is insufficient. It is the main cause of dizziness, such as tight neck, limited flexibility, occasional pain, numbness and coolness of F finger, and heavy feeling.
Anemia: if dizziness with fatigue, pale performance, should consider the possibility of anemia. In the healthy state, the amount of hematopoietic tissue and the quality and quantity of hematopoiesis in the elderly have declined. The aging of red blood cells makes the utilization rate of iron not as good as before. Therefore, if the elderly do not pay attention to nutrition and health care, it is easy to suffer from anemia. In addition, digestion is difficult; Patients with benign, peptic ulcer, gastrointestinal bleeding and chronic inflammatory diseases can be secondary to anemia.
matters needing attention
The best solution to dizziness is prevention. For example, quit smoking wine, avoid raw, cold, greasy and salty, spicy and sour food; Eat more fresh vegetables, fruits, bean sprouts, melons, black fungus, celery, water chestnut, beans, milk, fish, shrimp, etc; Appropriate sports activities, maintain a happy and peaceful state of mind, etc.
