What to eat to promote follicular development

summary

For women, what to eat to promote follicular development is the top priority, if the follicle is well developed, it will lead to infertility. Experts point out that in the question of what to eat to promote follicular development, the following foods are essential.

What to eat to promote follicular development

1. Ginger brown sugar tea is a common problem for women with abnormal follicular development in their daily life. Chinese medicine points out that female friends with abnormal follicular development should drink more ginger brown sugar water in their daily life. It has a good effect of warming the uterus and promoting blood circulation. The cold uterus is the main cause of abnormal development of female follicles. More attention should be paid to keep the uterus warm to promote the development of follicles, so as to produce healthy and mature eggs.

2. Female friends with abnormal follicular development in Shuiyu soup can drink Shuiyu Soup for conditioning during menstruation, and it is better to start conditioning from the 5th day of menstruation. Five days after each menstruation, buy a one catty water fish, stew and drink. When stewing, you can also put in the right amount of medlar, yam meat, Huaishan and other herbs, stew for about 45 minutes. The production process of water fish soup is not cumbersome, but also very simple, at the same time, it also plays a very good role in regulating follicular dysplasia. Therefore, for this diet therapy, some female friends with poor follicular development should use more in their daily life, and more importantly, drinking fish soup has no toxic and side effects on female friends.

3. Black bean experts also remind female friends that if follicular dysplasia often occurs, it is advisable to take black beans for proper conditioning at this time. For example, during the period from the end of menstruation to before ovulation, female friends can drink black bean milk, black bean soup and black bean for conditioning. In addition to drinking black bean milk, they can also stew pig feet with black bean, which also has good curative effect. The reason why eating black beans can regulate follicular dysplasia is that black beans contain a lot of phytoestrogens, which can effectively promote follicular development and help female friends supplement estrogen. Therefore, in what to eat to promote follicular development, black beans are also an essential tonic for women.

matters needing attention

Patients usually try to avoid eating raw, cold, spicy, dry and greasy food, it is easy to consume blood essence, appropriate diet some warm, mild, warm food. Keeping a balanced and happy mood is the key. Good attitude plays a direct role in the regulation of women's reproductive endocrine, which is of great significance. The treatment of this disease, mainly directly stimulate the ovary and other reproductive system, restore the normal function of the ovary, promote the development and maturation of follicles. Return to normal ovulation. The normal menstruation (including menstrual cycle, menstrual period, menstrual quantity, menstrual color, menstrual quality) returned to normal. This fundamentally reflects the normal reproductive function of women. It's natural to get pregnant.