How to care for damp heat constitution is a trivial matter, not careless?

summary

In life, we should avoid the occurrence of this disease in time. I don't know if you have such symptoms. Let alone we should also know that hair is especially oily, and the face is oily. This is the manifestation of moisture in the body. If the body has moisture, it will feel uncomfortable. How can traditional Chinese medicine help you remove moisture from the body, dispel dampness and moisten dryness. So let's talk about how to care for damp heat constitution. It's a small matter. Don't be careless.

How to care for damp heat constitution is a trivial matter, not careless?

First: corn. It is suitable for urinary calculi or chronic nephritis edema, hypertension, anorexia and other diseases.

Second: Purslane. It has the functions of clearing away heat and dampness, dispersing blood and detumescence. It is suitable for acute enteritis, dysentery, hematuria, urine heat, jaundice, gingivitis and other diseases.

Third: lentils. It has the functions of invigorating the spleen and harmonizing the body, eliminating heat and removing dampness. It is suitable for the diseases of heat dampness vomiting, spleen deficiency vomiting, less food, loose stools, diarrhea edema, erythematous leucorrhea and so on.

matters needing attention

Should eat more heat and dampness clearing food, such as coix seed, lotus seed, Poria cocos, laver, red beans, mung beans, lentils, duck, crucian carp, wax gourd, gourd, bitter gourd, cucumber, tie hang, celery, cabbage, cabbage, lotus root, etc. Avoid spicy, hot and tonic food and drinks.