How is gout often made to return a responsibility?

summary

Every day, people suffer from gout. If the disease is serious, we need to carry out surgical treatment. To treat the disease correctly, what have you done that leads to your gout again? Now I would like to share with you how gout is often committed? Experience in this area.

How is gout often made to return a responsibility?

First: like to drink. In medical research, does alcohol induce gout? The answers are different! The most commonly accepted by doctors is that drinking Baijiu and beer is easy to induce gout, and whether red wine and wine can induce gout? Now doctors get different opinions, so I suggest patients with gout not to drink. Although small wine is pleasant and big wine hurts the kidney, how much is small wine? Can our drinkers control their drinking? Besides, alcohol in wine is still a first-class carcinogen, which is closely related to liver cirrhosis, peptic ulcer and other diseases. Therefore, in order not to aggravate our gout every day, or quit the bar! Friends with gout!

Second: like to eat fish, meat, as we all know, people suffering from gout to eat food taboo, such as can't eat fish, can't eat meat. But is it true? In fact, patients with gout can not eat fish and meat, the main reason is that they contain high purine substances, and purine will be metabolized into uric acid in our body, which directly drives the increase of blood uric acid in our body, thus inducing gout. So if we can avoid eating high purine fish and meat, then we can eat fish and meat in moderation. For example, we can eat salmon, tuna, white fish, high-quality pigs, cattle, sheep, chickens and ducks in moderation, but not in excess (50g per day).

Third: like to drink drinks, drinks generally contain carbonated substances, and carbonated substances will increase the uric acid in our body, so as to increase your gout! Like coca cola, juice. Disease is to eat out, pay more attention to diet habits in daily life in order to avoid the aggravation of gout every day.

matters needing attention

Studies have shown that people with irregular work and rest time and frequent fatigue are more likely to suffer from gout.