What kind of porridge is suitable for cold

summary

Cold is a common disease in our life, because of its different causes of illness, so there are differences in treatment methods, some cold light friends usually drink more water, sun can be cured, for cold heavy friends, we can use diet to regulate the disease, so the following is a specific introduction to cold suitable for drinking porridge this problem, hope to help There are some people.

What kind of porridge is suitable for cold

First: cabbage radish soup: 500 grams of cabbage heart, cut into pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, boil to 400 ml, add brown sugar. 200 ml each time, twice a day, three or four days can cure.

Second: congee with scallion and garlic: take 10 clean scallions, chop, 3 cloves of garlic, 50g of rice, add water to make congee. 150 ml each time, twice a day.

Third: onion drink: onion 1, chopped, add fresh milk 250 ml, boiled, natural cooling, add the right amount of honey, take 100 ml before going to bed.

matters needing attention

Through the introduction of what porridge is suitable for cold in the above article, do friends have a deeper understanding of what porridge is suitable for cold? Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body, and its protein is the best protein in nature, which can repair liver tissue damage; At the same time, it is rich in DHA, lecithin and lutein, which is beneficial to the development of nervous system and body, can strengthen brain and intelligence, improve memory, and promote the regeneration of liver cells; eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in human body, and have anti-cancer effect; eggs are sweet in taste and flat in nature, and have the effect of nourishing heart and tranquilizing mind, tonifying blood, nourishing yin and moistening dryness. Carrot can provide rich vitamin A, promote normal growth and reproduction, maintain epithelial tissue, prevent respiratory tract infection and maintain normal vision, and treat night blindness and xerophthalmia. At the same time, it can also enhance human immunity and anticancer effect, reduce the chemotherapy reaction of cancer patients, and protect a variety of organs. Eating carrots can reduce the incidence rate of ovarian cancer.