Can anaemia cause infertility

summary

Anemia is also a common disease, in the treatment of anemia, anemia diet care is very important. There are many ways to eat anemia, for the baby we must pay attention to, so let's share anemia can cause infertility.

Can anaemia cause infertility

First: Longan jujube porridge. Use 15g longan meat and 3 ~ 5 red dates to cook porridge, the best choice is japonica rice. It can nourish the heart and spleen, and avoid the damage to other organs caused by insufficient blood supply. And jujube is a good blood food.

Second: coix seed and jujube porridge. Make congee with 50g coix seed, 15 red dates and 100g Brown glutinous rice. Add appropriate amount of sugar when eating. It has the function of nourishing yin and blood, especially suitable for female friends with anemia.

Third: eggs. Take out two egg yolks and break them up. Then put them into hot boiled water with salt and cook them. Take them twice a day. Egg yolk is rich in iron, especially suitable for patients with ischemic anemia.

matters needing attention

Warm reminder: foods rich in iron and with high absorption rate include: animal blood, pig liver, lean meat, eggs, beans, green leafy vegetables, fruits, kelp, black fungus, peanuts, walnuts, lentils, oatmeal, pea yolk, oysters, beef jerky, etc.