How to treat fatty liver

summary

Because my uncle especially likes drinking, sometimes he even has no way to control himself, so that he suffers from fatty liver. Of course, we usually advise him to drink less wine. Let's talk about how to treat fatty liver.

How to treat fatty liver

First: exercise therapy, type of exercise: people with mild fatty liver mainly choose low-intensity dynamic exercise with the goal of exercising their physical strength and endurance, which is commonly known as aerobic exercise, such as jogging, fast walking, cycling, climbing stairs, etc. However, people who live in the city usually expect to have a rest, let alone take time out for exercise.

Second: dietary treatment, excessive intake of heat energy can make people gain weight and increase fat synthesis, thus accelerating fatty degeneration of liver cells. Therefore, we should formulate and adhere to a reasonable diet system. Lean meat, fish, egg white and fresh vegetables are rich in lipophilic substances. High fiber food can help to increase the sense of satiety and control blood sugar and blood lipid, which is particularly important for mild fatty liver caused by over nutrition.

Third: drug treatment, so far, there is no effective drug for the prevention and treatment of fatty liver. In general, it is often used to protect liver cells, fat removing drugs and antioxidants. People with mild fatty liver can take a little time to exercise as much as possible, which is very helpful for the treatment of mild fatty liver.

matters needing attention

In general, fatty liver disease can be cured, which requires the patient's own control, to strictly control the intake of alcohol, in addition to pay more attention in daily life, such as diet, the best is light.