How does pregnant 9 weeks lumbago return a responsibility?

summary

It's very normal for pregnant women to have lumbago symptoms. Many pregnant women will have this kind of situation, because the stomach has a certain pressure, so as to give their waist, so that the waist will have some soreness, and even some swelling pain. So how can we well relieve the symptoms of lumbago? In fact, for pregnant women who are pregnant for 9 weeks, it is very convenient to relieve low back pain. First of all, they need to lie down as much as possible and never move around, because if they move around all the time, there may be some abortion.

How does pregnant 9 weeks lumbago return a responsibility?

First: because 9 weeks of pregnancy is a very dangerous period, so for pregnant women, it is better not to move disorderly as far as possible, so for life safety, but also for their own baby in the stomach is very guaranteed, we must pay attention to this, it is better to lie as far as possible.

Second: for pregnant women, to three or four months later, to do some appropriate exercise is more appropriate, but for pregnant women five weeks of pregnancy, do not move disorderly, disorderly words may affect their pregnancy state, which will make their own abortion.

Third: and for pregnant women, sleeping posture is also very important, you can pad a pillow under the waist, which can effectively relieve the symptoms of low back pain, so that pregnant women will not have insomnia this state, this is very important.

matters needing attention

So for pregnant women, pregnant five weeks want to alleviate the symptoms of low back pain, we must pay attention to eat more fruits and vegetables to improve their immunity, but also can improve the tightness of their bones