How to stop premature ejaculation

summary

Generally speaking, premature ejaculation is characterized by relatively slow onset, which is the same as impotence. Therefore, patients have enough time for treatment. Under such conditions, the treatment of sexual dysfunction is very beneficial. However, due to the characteristics of sexual dysfunction, we must master the correct treatment. Let's talk about how to stop premature ejaculation.

How to stop premature ejaculation

Method 1: avoid masturbation during sexual intercourse. Excessive long-term sexual intercourse, immersion in pornography, frequent masturbation leading to mental fatigue, is an important cause of impotence and premature ejaculation, should be taboo. Practice has proved that the effective measures to prevent and treat impotence are to divide the bed between husband and wife, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs have a full rest.

Method 2: eliminate psychological factors. To have a full understanding of impotence and premature ejaculation, fully understand the impact of mental factors on sexual function. To treat impotence correctly, we should not be disgusted and afraid because it is a shameful thing; we should not be depressed and worried because of one or two failed sexual intercourse; we should increase emotional communication between husband and wife, eliminate disharmonious factors, and cooperate with each other by tacit understanding; the wife should care for, caress and encourage her husband in law, and try to avoid showing dissatisfaction and causing mental pressure to her husband; we should concentrate our thoughts during sexual intercourse; we should pay attention to the relationship between husband and wife; Especially when reaching the peak of sexual pleasure and about to ejaculate, we should concentrate more.

Method 3: improve physical fitness. Physical weakness, excessive fatigue, lack of sleep, nervous and long-term mental work are all factors of impotence and premature ejaculation. We should actively engage in physical exercise, strengthen physique, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system. In peacetime, you can adjust your body through proper exercise, and your body will be significantly improved after you get better.

matters needing attention

There are two kinds of premature ejaculation, organic premature ejaculation and psychological premature ejaculation. Psychological premature ejaculation is caused by psychological problems, and organic premature ejaculation is related to genital diseases, such as urethritis, prostatitis, prepuce and phimosis can also lead to glans sensitivity, which leads to premature ejaculation.