How to treat alopecia and white hair

summary

I really want to have white hair since I was an adult. It wasn't a lot at first, but it gradually became more and more. Because I was young, I could only solve it by dyeing my hair. Now I'm growing up, and there is hair loss. Now let's share how to treat hair loss and white hair.

How to treat alopecia and white hair

Treatment 1: most of the reasons for hair loss are related to nutrition. You can check the blood trace elements and see the results. Usually pay attention to eat more bean products and fresh vegetables, fruits, etc., to prevent hair loss has a good effect, every time when washing hair, put some salt in the water, can also play a role in preventing hair loss.

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Treatment 3: medication, diet and massage are all feasible, convenient and lasting treatment methods for young people with white hair. Among them, Radix Polygoni Multiflori, Angelica sinensis, black sesame, walnut and so on are good drugs to promote the formation of black hair, which can be taken for a long time. At the same time should try to eat less animal fat and sugar.

matters needing attention

Patients with hair loss and white hair in their daily life, pay more attention to rest, can do appropriate health care, and care, such as diet conditioning, and massage scalp, try to do not less than 6 hours of sleep every day, develop the habit of regular sleep.