How is gastric acid excessive recuperate

Update Date: 2022-06-28 Source: Network

summary

Excessive gastric acid is not only caused by improper diet, many gastrointestinal diseases also have symptoms of excessive gastric acid, which can be cured by diet therapy. Let's take a look at how to regulate excessive gastric acid.

How is gastric acid excessive recuperate

First of all: reduce acid food intake, moderate increase of alkaline food. Stomach acid, as the name suggests, is acidic stomach, so to reduce acid food intake and increase alkaline food to neutralize. Usually alkaline foods are: tofu, carrots, milk, beans, etc.

Second: drink tea every day to maintain acid-base balance. Tea is a good helper to maintain the acid and alkaline balance of human body. If the stomach acid is serious, continuous drinking of tea can be taken to improve it.

Finally: timely drinking water to dilute gastric acid. Discomfort caused by too much stomach acid can be diluted by drinking more water. In general, the best time to eat is to get up in the morning and drink water from the stomach. Drinking water 1 hour before and after meals can effectively dilute gastric acid.

matters needing attention

Tension, fatigue, depression, etc., will lead to spleen and stomach dysfunction, and then lead to gastric acid secretion and other diseases. Usually have a good stomach stimulation, so to avoid negative effects.