What does pregnant woman eat hydrocephalus

summary

What should pregnant women pay attention to? Diet conditioning is very important for pregnant women, because diet nutrition is directly related to the health of the fetus, so pregnant women must pay attention to diet conditioning, so what should pregnant women pay attention to.

What does pregnant woman eat hydrocephalus

The diet in early pregnancy should be light and easy to digest.

Pregnant women should choose the food they like as much as possible.

In order to ensure the protein intake, pregnant women can appropriately supplement milk, eggs, beans, hard fruit food.

matters needing attention

Pay attention to folic acid intake in early pregnancy, because folic acid is related to the development of the fetal nervous system. If the lack of folic acid during pregnancy, easy to cause fetal neural tube defects, such as anencephaly or spina bifida, and the occurrence of cleft lip, jaw is also increased. Many natural foods are rich in folic acid. All kinds of green vegetables (such as spinach, lettuce, asparagus, cabbage, cauliflower, etc.), animal liver and kidney, beans, fruits (bananas, strawberries, oranges, etc.) and dairy products are rich in folic acid.