How does always catch a cold return a responsibility?

summary

Although the cold is the most common disease in our daily life, it will not only bring us all kinds of discomfort, but also affect our work, life, study and other aspects. Therefore, in order to effectively relieve the symptoms of cold, in addition to timely medical treatment, we might as well eat more beneficial vegetables and fruits, which can supplement the body's vitamins and help to enhance our resistance. So what's the matter with a cold all the time?. What about it? Let's take a look at it.

How does always catch a cold return a responsibility?

First: always cold is because the body resistance is too weak. It is suggested to take Lianhua Qingwen capsule for the treatment of cold. It has obvious curative effect on high fever, cough (usually dry cough), headache, muscle and joint pain, body discomfort, sore throat and runny nose caused by virus and bacteria. It contains Rhodiola ingredients can effectively enhance the body's resistance. At ordinary times, we should also drink more water, pay attention to a balanced diet, and exercise more appropriately, so as to avoid crowded places.

Second: 70% - 80% of colds are caused by viruses, mainly including influenza virus (a, B, c), parainfluenza virus, respiratory syncytial virus, adenovirus, rhinovirus, ECHO virus, Coxsackie virus, measles virus, rubella virus. There is also bacterial infection can occur directly or after the virus infection, hemolytic streptococcus is the most common, followed by Haemophilus influenzae, pneumococcus and Staphylococcus, occasionally gram-negative bacilli, the main manifestations of its infection are rhinitis, laryngitis or tonsillitis.

Third: the common cold is mostly caused by low resistance. It is also related to living and working environment. Cold with fever is mostly caused by bacteria or virus infection. When the body resistance is reduced, the invasion of bacteria and virus is more likely to cause fever. Therefore, it is necessary to enhance the body's immunity. At ordinary times, we should pay attention to more exercise, strengthen nutrition, eat more fresh fruits and vegetables, develop regular living habits, reasonably rest, work and rest, and enhance the body's disease resistance.

matters needing attention

The "garbage" in the respiratory tract is cleared up by coughing. Cough is often accompanied by expectoration, which is "garbage". So, cough is a good thing, so don't treat it. No, when there is no "garbage" in the respiratory tract, there is only congestion and edema, or because of long-term cough stimulation, the cough center is in a high excited state for a long time. At this time, cough is not a reflex action with protective effect, so we should actively stop it, even if it is protective. If the cough is severe, the cough should be stopped, Antitussive treatment also includes expectorant, expectorant, reduce airway mucosal edema, restore the role of endotracheal cilia and so on. Therefore, antitussive treatment is not simply taking antitussive drugs. First of all, we should analyze the primary factors of cough. According to the etiology of treatment, will receive good results.