How does morning rise blush hair is hot to return a responsibility

summary

I'm just 20 years old. From the past two years, when it was cold, my face would be hot and red, as if I had just done something wrong. Sometimes I wash it with cold water, but it still doesn't work. The face is still very red, like a red apple. Some of the folk prescriptions used to alleviate the disease have no effect. Almost in winter, the face is all red, during the day will be better, is more serious at night. This makes me very distressed. What's the reason for blushing and burning? Let's take a look at the following.

How does morning rise blush hair is hot to return a responsibility

First: in cold weather, always blush and hot situation, may be with the indoor and outdoor temperature is too big. It is suggested that when you go out in cold weather, you should pay more attention to keep your face warm and avoid the cold wind. Return to the indoor, according to the indoor temperature, timely reduce clothing.

Second: some people are also due to the body heat caused by facial redness, you can go to see Chinese medicine, the use of Chinese medicine to recuperate. Don't worry too much. When you are doing facial protection, you can apply some moisturizing cream. And wash your face with warm water, not cold water.

Third: we should also pay attention to light eating habits, eat more digestible food, and eat more fruits. Don't eat spicy or greasy food. Also pay more attention to rest, avoid staying up late, eat less snacks and so on, to prevent the intake of easily inflamed food.

matters needing attention

In addition, we should pay attention to maintaining a peaceful state of mind every day, not to make the mood too tense, or easy to get angry and so on. More physical exercise, enhance the quality of the body. Such as running, rope skipping, etc.