How does long-term cold return a responsibility?

summary

I remember when I was a child with a cold and cough, my mother would always take some oranges for us to eat. It was easy to recover. When we grow up, we all like to go to western medicine for antibiotics for colds and coughs. We always ignore this local and old prescription. So let's learn about the long-term cold??

How does long-term cold return a responsibility?

First: frequent colds show that you have poor resistance and poor physical fitness. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: it may be caused by the effect of drugs. It is suggested to drink more water, eat apples, pears, and other fruits and vegetables, and see a doctor if necessary.

Third, there are many reasons for dry mouth, some caused by bad diet, psychology and living habits, some by diseases; Some of them can be relieved in a short time, and some of them perplex patients for a long time. In order to alleviate dry mouth discomfort, people often keep drinking water. It can relieve the patients who drink too little or lose too much water, but it is difficult to relieve the dry mouth caused by various diseases.

matters needing attention

The main pungent components of ginger are gingerone, gingerol and gingerol, which have certain volatility. Can enhance and accelerate blood circulation, stimulate gastric secretion, help digestion, has the function of stomach. Ginger also has the effect of sweating, warming and stopping vomiting. When you catch a cold, boil some ginger soup to drink, which can play a very good therapeutic effect. So when you have a cold, if you lose appetite, have a fever and vomit, eating some ginger soup can make your body recover quickly.