How to take care of the body after abortion
summary
I was induced abortion on the afternoon of the 28th of last month. It has been 5 days now, but it's still brown. It's better after treatment. Let's take a look at how to recuperate after induced abortion.
How to take care of the body after abortion
First: first of all, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially supplement enough iron to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables. Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food. You should eat more food that is easy to digest. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation.
Second: egg jujube soup: 2 eggs, 10 red jujubes, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, postpartum deficiency of Qi and blood.
Third: litchi jujube soup: dried litchi, dried jujube each 7. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.
matters needing attention
Here, I would like to remind you that if a pregnant woman has a history of heart, lung and liver diseases, she must inform her doctor before undergoing abortion. On the day of surgery, you can drink less water in the morning, but don't eat solid food.