How can sciatica be good

Update Date: 2022-05-03 Source: Network

summary

I've been pregnant for more than 4 months, and I feel a lot heavier. Because the month is small, I haven't had a vacation yet, and I'm still working normally. I usually sit in the office. Recently, I always feel hip bone pain, which has never been the case before. Later, the doctor said that this is a pregnant woman's sitting nerve pain. Took medicine for a period of time, improve somewhat now, how can be good for sciatica this problem? Do you want to discuss it together? So let's share how sciatica works.

How can sciatica be good

Treatment 1: physical therapy, ultrashort wave therapy can be used in acute phase, erythema amount, ultraviolet radiation and other treatment. Short wave therapy can be used in the chronic period. This is a common treatment for sciatica.

Treatment 2: traction therapy, which is a common method for the treatment of sciatica. Traction can effectively extend the spine, widen the narrow intervertebral space, reduce the pressure of the intervertebral disc, release the adhesion of surrounding tissues, promote the local blood circulation and inflammation subside, expand the spinal canal capacity, provide favorable conditions for the automatic return of the protrusion, so as to reduce the stimulation or compression on the nerve root.

Treatment 3: drug treatment, (1) Chinese medicine rheumatism Gutong topical patch, Chinese medicine external application of sciatica has a good therapeutic effect. (2) Western medicine, analgesics, vitamins, short-term oral corticosteroids can be beneficial to recovery.

matters needing attention

Here I would like to give you a warm reminder: now office workers work seven or eight hours a day, and seldom exercise at work, resulting in sciatica. Due to the increase of work pressure in daily life, many diseases come to our door, among which sciatica is a common, mainly due to the bad habits in our daily life. Bad sitting posture will cause sciatic nerve to a certain extent, so we must maintain a good sitting posture to prevent the occurrence of sciatic nerve.