How is pregnant not to rise milk to return a responsibility?

summary

Breast is an important part of women. However, due to many factors, breast problems may occur. Like mastitis. Therefore, prevention of disease is more important, which is conducive to maintaining health. Of course, the patient's milk, this situation is generally seen in primipara, generally in postpartum three weeks around. Let me talk about how it is to be pregnant at the beginning and not to raise milk?

How is pregnant not to rise milk to return a responsibility?

After pregnancy, there are many changes in a woman's body. One of the most obvious is the abdominal bulge and increase, in addition to the chest, that is, breast changes. Breast swelling is one of the earliest signs of pregnancy, generally speaking, 4-6 weeks, the breast began to swell, which is enough food for the fetus.

After pregnancy, the breast feels swollen, not milk, belongs to the common stimulation of estrogen and progesterone, resulting in the enlargement of the breast, this kind of pain will generally run through the whole early pregnancy. Wait until 12 weeks later, the breast will have water like milk secretion. After pregnancy breast pain, we should pay attention to adjust the diet structure, also need to carry out appropriate physical exercise, for the breast to choose the right bra.

Diet countermeasures: pay attention to the shape, color and taste of food, and change the size of food to cause appetite. Try to eat what you want when you can. To reduce the amount of food each time, eat less and eat more. Drink more water, eat more rich in fiber and vitamin B1 food can prevent constipation, so as not to aggravate the symptoms of early pregnancy reaction after constipation. Improving the dining environment can change the mood and arouse the appetite of pregnant women.

matters needing attention

Moderate activity: do not think that nausea and vomiting on the whole day bed rest, otherwise can only aggravate the early pregnancy reaction, such as too little activity, nausea, poor appetite, burnout and other symptoms are more serious, easy to generate a vicious circle. Appropriate participation in some light and slow activities, such as outdoor walking, doing pregnant women's health exercises, can improve mood, strong body, reduce early pregnancy reaction.