Endocrine disorder diet
summary
Many diseases in the active treatment at the same time, but also in the daily diet maintenance, in order to make the treatment effect more ideal, endocrine disorders are no exception, but many patients do not understand the disease of daily diet precautions, so that the diet control is not reasonable, now let's discuss the endocrine disorders diet
Endocrine disorder diet
First of all, eat more dates, eat less kelp, laver and other iodine rich food. Take natural propolis. Propolis has the functions of anti-bacterial and anti-inflammatory, enhancing immunity, regulating gastrointestinal function and detoxification.
In addition, after getting up in the morning, drinking a cup of light salt water can clear the intestines and detoxify, repair the intestines and stomach; drinking a cup of honey water before going to bed can not only supplement nutrition, enhance immunity, but also promote detoxification.
Finally, eat more coarse cereals. According to relevant data, sweet potato, potato, corn, buckwheat and other coarse cereals have a significant effect on regulating women's endocrine, because coarse cereals can promote gastrointestinal peristalsis, maintain unobstructed stool, contribute to the discharge of toxins in women's body, and effectively treat women's endocrine disorders.
matters needing attention
Women who eat more green vegetables and have endocrine disorders should eat more radish leaves, spinach, kale, Chinese cabbage, carrots and other vegetables to ensure that the disease can be alleviated and cured.