How to moxibustion for irregular menstruation

summary

Irregular menstruation diet analysis, the application of food and drug homology theory, through the diet of irregular menstruation treatment, let us stay away from irregular menstruation, below I give you a specific introduction of irregular menstruation how moxibustion.

How to moxibustion for irregular menstruation

Method 1: especially for some women with irregular menstruation. For them, exercise can help them regulate irregular menstruation, through these light exercise to help the body blood flow smoothly, relieve pressure.

Method 2: during the exercise, we must avoid putting pressure on the abdominal cavity and lifting the leg too high. If you feel tired or find a sudden increase or decrease in blood loss, you need to stop exercise immediately.

Method 3: it should be more gentle, soothing, relaxing, stretching based exercise, such as meditation yoga, primary aerobics, or just do some simple stretching at home. On the fifth day of menstruation, the body begins to recover. At this time, aerobic exercise such as jogging and jogging can be started. However, we should avoid some ball games and heavy sports.

matters needing attention

Irregular menstruation, Artemisia argyi boiled eggs. Artemisia argyi leaf has the function of warming menstruation and hemostasis. It is suitable for deficiency cold bleeding and abdominal pain. It has certain curative effect on irregular menstruation, abdominal pain and metrorrhagia caused by deficiency cold in women. When boiling eggs, add a little wormwood leaf in the water to help regulate menstruation.