What can vitiligo eat to have profit

summary

My vitiligo area was only as large as soybeans at the beginning, and there has been no treatment. About a year ago, it seems that the white spot is getting bigger and bigger now. After treatment for a period of time, I feel much better now. Let's talk about the benefits of what vitiligo can eat.

What can vitiligo eat to have profit

First: supplement trace elements. Patients with vitiligo should eat more foods rich in tyrosine and minerals, such as animal liver, meat, eggs and bean products, to enhance the activity of tyrosinase and contribute to the synthesis of skin melanin. Supplement some trace elements needed by the human body, the lack of trace elements is also an important factor in the pathogenesis of vitiligo.

Second: eat deep vegetables. For darker vegetables, you should eat more, because the darker the color of vegetables, the more you can enhance the immune capacity of the human body, and use more yoghurt food, because yoghurt can enhance the function of the digestive system, produce microorganisms in the human body, and eliminate the sick cells.

Third: avoid spicy food. Stimulating foods include: scallion, garlic, pepper, wine, seafood and so on. In addition, patients with vitiligo in daily life must eat some of the disease beneficial food to assist the treatment of vitiligo, mainly tyrosine and mineral supplements, such as lean meat, eggs, milk, animal liver, bean products, fresh vegetables, mussels, black sesame, kelp, black fungus and so on, these are very beneficial to the disease of food.

matters needing attention

Warm tips: Patients with vitiligo should try to avoid sun exposure and wind after sweating; avoid long-term humid environment; use fans in summer, wipe sweat before air conditioning; don't eat spicy food and foods rich in vitamin C; keep good mental state, calm heart, reduce anxiety, pay attention to the combination of work and rest, and develop good living habits.