What is the effect of black fungus? Excrete

summary

This disease is a very common situation in modern society. Auricularia auricula is no stranger to us. In our daily life, we often see the shadow of Auricularia auricula on the table. Auricularia auricula not only tastes delicious, but also has a lot of health effects. Regular eating of Auricularia auricula can effectively prevent iron deficiency anemia. It has a lot of medicinal value. It is black wood The nutrition of the ear is relatively rich, which contains a lot of carbohydrates, protein, iron, calcium, vitamins and other nutrients, and Auricularia auricula is known as the king of the tree, so regular eating Auricularia auricula is very good for the body, let's talk about the effect of Auricularia auricula.

What is the effect of black fungus? Excrete

Auricularia auricula is rich in nutrition. Auricularia auricula is a natural blood tonic. Regular eating of Auricularia auricula is conducive to hemostasis and cooling blood. It can treat constipation, bleeding, hemorrhoids and hemorrhoids. If an outsider receives a post that he has never touched, regular eating of Auricularia auricula can also have the effect of weight loss, cancer prevention and constipation treatment, because there is some cellulose in Auricularia auricula, which can promote the growth of blood Enter gastrointestinal peristalsis, promote intestinal excretion.

Auricularia auricula is rich in protein, fat, polysaccharide, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, nutrition is very rich, can effectively prevent anemia, arteriosclerosis, coronary heart disease, also has a certain anti-cancer effect, Auricularia auricula also has anti radiation, anti ulcer, hypoglycemic effect.

In fact, Auricularia auricula also has certain medicinal value. Its main effect is to replenish qi and nourish blood, stop bleeding, reduce blood pressure and fight cancer. Auricularia auricula can affect the blood system, promote the immune function of the body, affect the drinking of tea, reduce arteriosclerosis and delay the aging of the human body. It can better resist radiation and anti inflammation, and has the effect of anti ulcer. It is also forbidden to lower blood pressure The role of blood sugar, affect fertility, can better clean up the stomach, for the treatment of gallstones, kidney stones have a certain auxiliary role.

matters needing attention

Although regular eating Auricularia auricula has so many benefits to the body, not all people can eat Auricularia auricula. Pregnant women can't eat it regularly, and some fresh Auricularia auricula can cause poisoning, so we must pay attention to it when eating Auricularia auricula, and we must clean it several times when cleaning Auricularia auricula.