What reason is skin hair dark how to do
summary
In this busy age, skin darkening is normal. In the final analysis, skin darkening is the cause of aging. The main killer of skin aging is ultraviolet rays, which can cause texture confusion, poor blood circulation, melanin accumulation and other problems. The early symptoms of skin aging include dark skin, rough skin, slack skin and small wrinkles. Therefore, when you find that your skin is dark and yellow, you should not turn a blind eye to it. Instead, you should take care of it as soon as possible. In addition to the use of better cosmetics, such substances can not only slow down skin aging, some foods contain better antioxidant components, we know, so how to make your skin look white, what to eat for skin whitening? At the same time can also play a very good whitening effect, in the diet is also to pay attention to.
What reason is skin hair dark how to do
First: first of all, we should pay attention to the work of isolating ultraviolet rays every day. In spring, the intensity of ultraviolet rays is relatively weak, but it still has "lethality" to the skin. Therefore, in the spring to enjoy outings, outings at the same time, but also to know how to always care for their skin.
Second: the second thing we need to pay attention to is that whitening and exfoliating care should be carried out on a regular basis. At the same time, sunscreen work should not be relaxed. It should be carried out on sunny or cloudy days. Spring everything recovery, is a good time for whitening, skin whitening care in spring is the best!
Third: the last point is that some people's life is very abnormal and have the habit of staying up late. If the quality of sleep can not be guaranteed, the gastrointestinal function will decline, the digestion and absorption function will be affected, and the skin will be dimmed due to insufficient nutrition.
matters needing attention
Keep a relaxed attitude is also a good role in promoting skin, such as soy milk and some foods rich in collagen, in addition to diet, there are many foods that can nourish and whiten, so it is also very important to keep a good attitude.
