How is lumbar acute period treated

summary

In our life, according to the survey that more and more people with cervical spondylosis, then the treatment of lumbar disease? Especially office workers should pay attention to lumbar disease, because most of the day is sitting, so it leads to symptoms of lumbar disease. Now I point out the treatment of lumbar disease. Now I'll tell you how to treat it.

How is lumbar acute period treated

First: then, if the symptoms of lumbar disc herniation acute attack, how should we do? First of all, we need to pass the doctor's treatment and examination, take some films properly, which can effectively relieve our symptoms, and will not make our body more and more painful.

Second: pay attention to keep warm at the waist, try not to get cold. Wear a waist circumference (belt) at the waist during the day to strengthen the protection of the waist and back, which is beneficial to the recovery of lumbar disease.

Third: usually do not do bending and hard action (such as mop the floor ）Try to rest in bed during the acute attack period, and also after the pain is relieved. Pay attention to proper rest, and don't be too tired, so as not to aggravate the pain.

matters needing attention

In daily diet, eat more foods with high calcium content, such as milk, dairy products, shrimps, kelp, sesame paste and bean products, which are also rich in calcium. Eating them often is also conducive to calcium supplement, and pay attention to the nutritional structure.