How should chronic small three Yang treat

summary

Most people are worried about chronic small three yang, small three Yang is able to turn negative, time and treatment of long just, in fact, it is a difficult process, but also can not be taken lightly, small three Yang is a chronic disease, its virus replication speed is very slow, do not need to deliberately take medicine treatment, or surgery, as long as the life is well conditioned on the line, I used to have a sister It's Xiao Sanyang. At the beginning, she was just as worried as everyone else. She took a lot of medicine, but it was not good. She almost broke down. Later, she turned to Yin through careful conditioning in her life. Now I share my experience with you.

How should chronic small three Yang treat

First: you should take regular exercise. Only by taking regular exercise can you get better in essence. Your resistance and immunity will not be improved, which is very helpful for the recovery of xiaosanyang. Usually, you can jog for dozens of minutes every day, or do yoga, play Tai Chi or something.

Second: then, we should pay attention to the diet. The diet must be nutritious. We can't eat junk food, especially those packaged food, which has a lot of preservatives and is harmful to the liver. You should eat more fresh and nutritious food, such as chicken soup, fruits and vegetables.

Third: not too tired, to rest the body, there will always be endless things to do, earn endless money, do not be too tired of their own, too tired, your body will not be able to eat, and the body can not get a good rest, then its ability of self-immunity will be reduced.

matters needing attention

Drinking can hurt the liver. The damaged part of hepatitis B patients with small three Yang is the liver. If you drink again, it will be worse than the snow. It is very bad for the recovery of the disease. I hope you should pay attention to your eating habits and don't drink without pleasure.