How is spot on the face more and more to return a responsibility recently

summary

Some time ago, it was probably because of staying up late and irregular daily life, which led to the beginning of long spots on my face. So I went to the hospital to have a check. Let's talk about how more and more spots on my face recently.

How is spot on the face more and more to return a responsibility recently

First: long spots are related to stress, which is the main cause of melasma in people's life. When people are in a state of stress for a long time, they will secrete too much adrenaline, which will destroy the metabolic balance of the human body, lead to insufficient nutrition supply for the skin, and finally make the pigment mother cells become active, thus forming melasma.

Second: long spot Chinese medicine believes that it is mainly related to yin deficiency and congestion. It can be treated with Qiju Dihuang, Huangbai and Chenpi decoction. It can promote blood circulation and remove stasis, soothe the liver and regulate qi, use Xuefu Zhuyu Decoction and Taoren Siwu Decoction. In daily life, we should pay attention to eat less spicy food and stimulating food, avoid sunlight as much as possible, keep the face clean and give up bad habits, such as smoking, drinking and boiling Night and so on.

Third: the reason for the long spot, is because the accumulation of subcutaneous pigment aggregation. The subcutaneous pigment want to gather, which is absolutely indispensable to the role of UV. So want to let the face no longer appear spots, the first thing to do is sunscreen, sunscreen specific measures are many. First of all, you can minimize the number of outdoors and outdoor activities; if you can't avoid going out, you can apply sunscreen lotion with high SPF on your face.

matters needing attention

If we want to try our best to avoid the occurrence of long spots on our face, we suggest that we should pay more attention to it in our daily life, and develop a good living habit, such as going to bed early and getting up early, and taking proper physical exercise, plus a healthy diet.