What does spleen kidney two empty eat good
summary
In life, if people are in the situation of eating disorder for a long time, or sick for a long time, it is easy to appear the situation of spleen and kidney deficiency. Therefore, after the appearance of spleen and kidney deficiency, the choice of conditioning method is very critical. Now we will share the problem of what to eat for spleen and kidney deficiency.
What does spleen kidney two empty eat good
Diet 1: Eucommia ulmoides: 15 grams of Eucommia ulmoides and Sichuan, 1 pairs of pig kidney, 25 ml of Baijiu, and onion, MSG, soy sauce, garlic, ginger, salt and sugar. How to make it: wash the pig's waist, cut it into kidney flowers, put them in a bowl, add sugar, salt and wine; decoct Eucommia ulmoides and Rhizoma Chuanduan for thick juice, and then add them into the kidney flowers. Heat the pot with fire, pour in the kidney flower, fry it quickly, and then add the seasoning. Once a day.
Diet two: Fennel stewed kidney: take 20 grams of fennel, 1 pair of pork loin, onion, ginger, salt, wine each amount. Making method: first wash the pig's waist (i.e. pig's kidney), then cut a hole in the concave, and put the fennel and salt into the incision of pig's waist. After suturing the incision with white thread, put it into the pot, add appropriate amount of onion, ginger, wine and water, and simmer it with slow fire before eating. This method is suitable for low back pain due to kidney yang deficiency.
Diet 3: Qidi yam porridge: take 20 grams of raw Rehmannia glutinosa, 50 grams of yam and 50 grams of Qiguo, 100 grams of rice. Making method: Chop raw Rehmannia glutinosa, mash yam, put it in the pot together with Chinese wolfberry and rice, add some water and cook porridge instead of breakfast. Once a day. This method is very effective for patients with kidney yin deficiency and low back pain, and patients with kidney deficiency can often eat sesame in peacetime.
matters needing attention
In the spleen and kidney deficiency patients eat what good problem understanding, kidney deficiency patients in daily life, should also eat some black and purple food.