What does pregnant cold eat good
summary
How did pregnant woman catch a cold to do? What does pregnant woman catch a cold eat good? Have pregnant woman cold how to do, pregnant woman cold to fetal influence, pregnant woman cold can take what medicine, how to prevent pregnant woman cold content, together to understand it. Learn more about "pregnancy precautions" and "diet therapy for pregnant women with cold"
What does pregnant cold eat good
Apple honey water: peel 5 apples, cut them into small pieces, add 1 liter of water, boil for 5 minutes, cool naturally to about 40 ℃, add appropriate amount of honey, stir evenly, drink a small amount many times a day.
Chicken soup: 1 tender chicken, wash and cut clean, add water to boil, add seasonings (pepper, ginger, scallion) into the chicken soup, or use it to eat. It can reduce the symptoms of nasal congestion and runny nose when catching a cold, and enhance the body's resistance.
Ginger radish soup: ginger 25g, radish 50g slice, add water 500ml, boil for 15 minutes, add brown sugar, drink while hot.
matters needing attention
1. Avoid catching cold. After a cold, if you catch a cold again, it will aggravate the disease, so the second trimester of pregnancy should prevent a cold, pay attention to keep warm. Soak your feet in hot water for 15 minutes every night. The amount of water should not exceed your feet. After soaking, your feet should turn red. 2. Avoid blowing cold wind. Sometimes pregnant women are greedy to blow, which is more likely to aggravate the disease. When pregnant women catch a cold, they can use an electric hair dryer to blow hot air to the temple for 3 to 5 minutes, several times a day, which can reduce symptoms. 3. Avoid staying in a closed space for a long time. After getting up, the room should open windows for fresh air, and the office should also pay attention to indoor air circulation after going to work. As influenza is mainly transmitted through the respiratory tract through air droplets, disinfection experts point out that ventilation is the best disinfection method. In addition, smoking should be avoided in order to keep a fresh space.
