Causes of elbow joint pain

summary

We often have elbow pain when we exercise. I have had it before, mainly because we didn't warm up. Let's understand some of the reasons I know.

Causes of elbow joint pain

There are many reasons for elbow pain, such as bone hyperplasia, rheumatic arthralgia, strain, sprain, and even being affected by wind, cold and dampness, which may lead to elbow pain. Therefore, it is recommended to go to a regular hospital for examination and diagnosis, and then treat the cause of the disease.

Second, if it is caused by some rheumatic causes of elbow pain, j is best to find experienced TCM syndrome differentiation, choose traditional Chinese medicine to treat. Or with some rheumatism analgesic paste, can also play a role in relieving, such as hot compress. Massage and so on, also have a certain effect on relieving pain.

Third, if it is caused by strain or sprain, it is best to use external medicine treatment, such as external application of traditional Chinese medicine surgical plaster Huoxue Shujin ointment. Whether it is strain or sprain caused by pain, in the fitness do not do warm-up exercise, it will also happen.

matters needing attention

There are many reasons for elbow pain. Before the cause is not long, do not use drugs on your own, so as not to delay the illness.