What to eat for wound healing

Update Date: Source: Network

summary

Some time ago, my mother went to the hospital to do a small operation. The doctor said that more nutrition is needed to enhance resistance and promote wound recovery. So what should I eat for wound healing? I specially asked the doctor about this knowledge. Let me introduce it to you.

What to eat for wound healing

First, you can eat tofu, cabbage, cauliflower, kidney beans, peanuts, jelly, green radish, white radish, bean sprouts, cucumber, yam, vermicelli, Baotou vegetables, vegetable melon, Yuzhu, beans and other light vegetables.

Second, pig's hoof: Pig's hoof is rich in zinc and collagen. Zinc deficiency can decrease the function of fibroblasts. More collagen can promote the speed of wound healing.

Third, balsam pear: balsam pear juice contains protein components similar to quinine, which can enhance the phagocytic capacity of macrophages. At the same time, balsam pear formula and bittern in balsam pear can enhance appetite, invigorate spleen and appetizer, which is conducive to wound recovery.

matters needing attention

As far as hair is concerned, Swertia mussotii, sufu, onion, garlic, leek, Schizonepeta tenuifolia, cinnamon, Angelica dahurica, mustard, pepper, Zanthoxylum and other pungent seasonings are also included. Wine, vinegar and other pungent drinks are also avoided as far as possible.