How does leg acid return a responsibility after caesarean birth a month

summary

Leg acid patients with the development of the disease, will become abnormal pain, require patients to maintain enough attention to accept the treatment of this disease, many mothers in the confinement period due to a variety of reasons prone to backache phenomenon, if you do not pay attention to care, may affect life, so we should learn more health care knowledge during the confinement period, more than Such as more rest, keep a happy mood, correct breast-feeding posture, do some waist and abdomen activities properly, touch less cold water, try to wash your face and hands with warm water, especially in the cold winter, pay more attention to daily warmth, increase clothes properly when going out, and do a good job of prevention. How does leg acid return a responsibility after caesarean birth a month tell everybody.

How does leg acid return a responsibility after caesarean birth a month

First: many expectant mothers are prone to backache during confinement. This may be the backache caused by the increase of pelvic anteversion and lumbar lordosis during pregnancy with the growth and development of the fetus. Some mothers must stay in bed more during confinement.

Second: some women's first time as mothers, experience is not very rich, due to improper breast-feeding posture and overwork lead to the phenomenon of low back pain, so mothers should timely correct the waist unreasonable posture, at the same time do not get out of bed early labor, can slowly recover.

Third: many mothers tend to lose their temper because of many problems and poor rest when they support their baby for the first time, which is not good for both the baby and the mother. Therefore, mothers should keep in a good mood, keep warm at ordinary times, try not to use cold water, and eat less spicy food.

matters needing attention

While ensuring adequate sleep, mothers in the confinement should strengthen exercise and do more waist exercises, such as yoga and health exercises, which can not only relieve backache, but also improve the body's resistance.