What to eat is good to chronic gastritis

summary

Chronic gastritis is a chronic disease of gastric mucosa caused by different etiologies. It is a common disease, and its incidence rate is the highest among all kinds of gastric diseases. Now let's take a look at the diet of chronic gastritis, to understand what is good for chronic gastritis.

What to eat is good to chronic gastritis

Diet 1: Hericium erinaceus fungus boiled chicken recipe introduction Hericium erinaceus has a good therapeutic effect on dyspepsia, stomach disease and neurasthenia. People regard Hericium erinaceus as "king of mushrooms" and regard it as a mountain treasure. Hericium erinaceus, truffle and Morchella are all excellent fungi. These fungi are rich in protein, crude fiber, carbohydrate and other nutrients. When they are used to cook strong flavor soup and different meats, they become health preserving dishes. Ingredients: 800g chicken, 250g Hericium erinaceus (after water), 100g fungus (after water), 800ml chicken soup, 10g Jinhua ham, 20g ginger (peeled and smashed), a little white pepper, salt, sugar, rice wine, soy sauce and peanut oil. 1. Chop chicken, mix salt, sugar, soy sauce, rice wine and peanut oil. 2. Stir ginger, chicken soup, Hericium erinaceus and peanut oil Cook the leg and white pepper, simmer for 30 minutes until the Hericium comes out. 3, add chicken and fungus, cook in medium heat for 15 minutes until cooked.

Diet 2: white Poria porridge recipe introduction health tips: 1. Spleen and stomach, edema. 2. It is suitable for senile edema, obesity, spleen deficiency edema, diarrhea, adverse urination, etc. 3. It is not suitable for those who have Yin deficiency without dampness or have anal prolapse and urination in the elderly. Food restriction: Japonica Rice: Tang mengshen: "japonica rice is not allowed to be eaten with horse meat. Don't eat with Xanthium sibiricum. It's painful. " Wang Yuying, Qing Dynasty: "although fried rice is fragrant, its nature is dry and helps fire. It should not be avoided if it is not cold and diarrhea." Poria cocos: Poria cocos evil white convergence, fear Mu Meng, Sanguisorba, realgar, Gentiana, tortoise shell, avoid rice vinegar. Main ingredients: 100 grams of Japonica rice, accessories: 15 grams of Poria cocos, seasoning: 1 gram of monosodium glutamate, 2 grams of salt, 1 gram of pepper. Method 1. First put the washed japonica rice into the pot, add 1000 ml of white Poria cocos powder and water, and bring to a boil over high heat. 2. Turn to Wenyan and cook it into porridge. Add monosodium glutamate, refined salt and pepper.

Diet 3: black bean egg wine soup materials: 60 grams of black beans, 150 grams of eggs, accessories: 120 grams of jiangmi wine. 1. Cook the black beans and eggs with slow fire; 2. Remove the shell and then cook the eggs. Tips: [usage] twice a day, with rice wine, eggs and soup. Tips: 1. Adjust the middle, lower Qi and relieve pain. 2. It is suitable for dysmenorrhea with deficiency of Qi and blood. Food mutual restraint: black beans: "Ben Cao Jing Ji Zhu" records: "black beans evil five ginseng, gentian.". Black beans and castor bean bogey, Magnolia officinalis with food. Eggs: eat with goose to damage spleen and stomach; eat with rabbit and persimmon to cause diarrhea; at the same time, do not eat with turtle, carp, soybean milk and tea. Jiangmi liquor: jiangmi liquor should not be eaten with monosodium glutamate, otherwise it will be poisoned.

matters needing attention

Avoid smoking through the investigation of 200 patients with chronic gastritis, the results showed that the recurrence rate of non-smoking patients with gastritis was only 38.3%, but the recurrence rate of smoking patients with gastritis was as high as 61.7%, so the patients with chronic gastritis should quit smoking in order to cure gastritis as soon as possible. One of the common symptoms of chronic gastritis is abdominal distension and diarrhea. Some patients take medicine treatment effect is not obvious, and after taking yogurt, symptoms disappear quickly. Once the yoghurt was stopped, the symptoms of abdominal distension and diarrhea recurred; when the yoghurt was taken again, the symptoms disappeared. Therefore, patients with chronic gastritis should take yogurt. Yoghurt is fermented milk. It not only keeps the original nutrition, but also contains rich lactic acid bacteria, lactase, lactic acid, etc., which is helpful to digestion and is very suitable for chronic gastritis. To avoid eating pepper, 200 healthy people were examined by gastroscope and their eating habits were investigated. Among them, 126 people like eating pepper and 73 people don't. The incidence rate of gastritis without peppers was significantly lower than that of those who liked eating pepper, especially in superficial gastritis. Therefore, patients with chronic gastritis, it is best not to eat pepper. Avoid drinking soda when eating. Soda water is a carbonated drink rich in carbon dioxide. After drinking soda, it will discharge the heat from the mouth, which can help the human body digest and absorb. Therefore, soda is the best drink for summer heat prevention and antipyretic. But if it is gastritis patients, drink soda while eating, it is harmful to the body. Because when drinking soda, gastric acid is diluted, which is not conducive to digestion, and the carbon dioxide in soda can also stimulate the mucosa, reduce gastric acid secretion, affect the formation and production of pepsin, thus weakening the digestive function of the stomach. In addition, soda water also contains sodium bicarbonate, which can neutralize gastric acid, reduce the acidity in the stomach, and weaken the digestive function of protease. Therefore, patients with chronic gastritis, such as drinking soda when eating, will appear epigastric pain and other discomfort symptoms. Therefore, patients with chronic gastritis should not drink soda when eating. Avoid eating raw peanuts. Peanuts have high nutritional value and are good for human body. People call them "longevity fruit" and "longevity fruit". But for patients with chronic gastritis, it is not suitable to eat, especially raw peanuts. After eating, patients with gastritis will cause serious dyspepsia, aggravating the symptoms of gastritis. The fat and protein contained in raw peanuts are not treated by high temperature, and various digestive enzymes in the body have no effect on it, so it is easy to cause indigestion. Avoid too cold, hot, hard food, too cold food and drink, cannibalism can lead to gastric spasm, gastric mucosal vasoconstriction, not conducive to inflammation subside; overheated food and drink, after eating will directly scald or stimulate gastric mucosa. Gastritis patient's food should be soft and hard moderate, too hard coarse food, crude fiber vegetables, fried with oil or barbecue food, after eating can increase the burden of gastric mechanical digestion, so that the gastric mucosa by friction and damage, aggravate the mucosal inflammatory lesions. Avoid unclean diet, gastritis patients should pay special attention to food hygiene, especially in summer, raw fruit to wash, do not eat bad food. Because the contaminated food contains a lot of bacteria and bacterial toxins, which directly damage the gastric mucosa. The food in the refrigerator must be cooked thoroughly before eating. If it is found to be deteriorated, it must be thrown away and forbidden to eat. Conclusion: the above article introduces some dietary taboos about gastritis. I hope you should pay more attention in your life. Through the detailed introduction of the seven dietary taboos of gastritis in the above article, do your friends have a deeper understanding of the diet of gastritis? Gastritis patients should pay more attention to their healthy diet, otherwise your stomach disease may be more.