Can spleen stomach deficiency cold eat black sesame

summary

Deficiency cold of spleen and stomach is a common disease of most women. Although it is said that, deficiency cold of spleen and stomach is not a disease, and there is no corresponding medicine to cure it, but it does not mean that we can ignore the cause of deficiency cold of spleen and stomach, and even the harm caused by the symptoms of deficiency cold of spleen and stomach. Therefore, we must pay attention to the diet regulation at ordinary times, so let's share about deficiency cold of spleen and stomach To eat black sesame.

Can spleen stomach deficiency cold eat black sesame

First: spleen and stomach deficiency cold can eat black sesame. Coix seed. It tastes sweet and light, and its attribute is slightly cold. It has the functions of diuresis, dampness and antidiarrhea. For diarrhea, loss of appetite and other symptoms of spleen deficiency are applicable.

Second: wheat. Wheat is a kind of grain food with cool nature and sweet taste. It has the effect of strengthening the heart and protecting the kidney, clearing away heat and stopping thirst. Suitable for dry mouth, restlessness, loss of appetite and other symptoms of spleen deficiency.

Third: sesame oil. Sesame oil is cool and sweet. It can lubricate the intestines, prevent dry stools, help the body detoxify and detoxify, and treat food retention, abdominal pain, ulcers and other diseases

matters needing attention

Ginger is an indispensable ingredient in the kitchen, which is very beneficial to men and can also treat many minor diseases. Ginger, warm in nature, also has the effect of resolving phlegm, relieving cough, dispelling cold and harmonizing the stomach. It has a good therapeutic effect on stomach diseases caused by cold. People with cold stomach can eat ginger. There are many ways to eat ginger, for example, you can make ginger brown sugar water with brown sugar, you can also add dates, wolfberry and other food.