What's the reason for having no appetite and no food

summary

Always do not want to eat, and feel blocked, gas is not smooth, especially angry or eat too much time is always uncomfortable, traditional Chinese medicine is hurt to the spleen and stomach, no appetite and can't eat what is the reason, let me tell you.

What's the reason for having no appetite and no food

First, Qi is a substance of the whole world, and Qi is the ultimate law of its formation. The characteristic of Qi is its rise and fall. Qi refers to the function of the human body, the most important of which is the rise and fall of Qi in the spleen and stomach. He has a bad temper and a bad stomach.

Second: heart ruffian: two ribs intersection point is the heart pit, there is a ruffian full, blocked feeling, feeling blocked, always do not want to eat. If it's transient, there's no problem. For a long time, it's because the Qi of the spleen and stomach can't rise and fall normally. The more the night, the more obvious the symptoms are. Especially all kinds of gastritis, enteritis will appear this problem.

Third: the spleen is healthy, the stomach is healthy, otherwise the spleen and stomach will be sick: stomach gas does not fall symptoms: burping, bloating, vomiting, acid reflux.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.