What can endocrine disorder eat

summary

Now many people will have the situation of the industry, and the usual workload is relatively large, which often leads to the emergence of endocrine disorders. Let's share with you the common problem of what endocrine disorders can eat!

What can endocrine disorder eat

1、 Rose traditional Chinese medicine believes that rose is very mild and can nourish people's heart and liver. Distribute stagnant Qi and blood in the body, play a calming, tranquilizing and endocrine regulating effect. Take 15 grams of roses, 3-5 jujubes and 9 grams of American ginseng to brew tea. It can regulate qi, activate blood circulation and nourish the spleen and stomach. It is especially suitable for women with chloasma on the face.

2、 In case of endocrine disorder, you can choose to eat more foods with high vitamin C content. Among them, the vitamin C content in tomatoes is still relatively high in vegetables

Diet three, pollen contains more than 200 kinds of nutrition and health care ingredients, with anti-aging, enhance physical strength and endurance, regulate the body's immune function and endocrine disorders, etc. Especially for women, it is a beauty tonic with small side effects, high safety and remarkable effect.

matters needing attention

Endocrine disorders, this situation, do not appear active, stay up late will cause great harm to the human endocrine, also do not face the computer for a long time, computer radiation will also lead to endocrine disorders of this disease.