How do you overcome social phobia

summary

In life, for every newcomer to the workplace, social phobia does not exist to a certain extent. Because of this, how to deal with this social phobia for rookies in the workplace has become a topic of concern for many friends. Today, we have brought you a few tips to effectively overcome social phobia, hoping to help you in various social occasions.

How do you overcome social phobia

First, put down the burden of "I must make a good impression on everyone" or "I must attract the attention of the boss", and pay too much attention to the purpose will make the performance lose shape.

Second: keep calm and relaxed at any time. If you are worried about mistakes in "on-the-spot play", you might as well rehearse it at home or carefully prepare some "self familiar" topics that you are good at, so as to chat up with strangers you want to communicate with.

Third: don't talk about work at parties. Excellent work performance is not required in such occasions. Don't flatter your boss with work topics when you see him. Talking about work in a relaxed atmosphere will make you a little "sick". It's better to prepare some topics that conform to the rules of the party, such as your opinions or knowledge of foreign movies, red wine, golf and new high-end cars, which can greatly improve your popularity index. People who are interested in it will naturally come around to communicate with you.

matters needing attention

In terms of clothing, when experience is not enough to calm you down, don't compete with others for diamond size stereotypes or high-end clothing brands. For new employees, 10% of the costumes are just right, and it's best to show some color in a small detail.