How does female serious anaemia do? Do not know the reason how to treat?

summary

Now anemia seems to be a very common phenomenon, especially for women. Most of them know what anemia is. It's just that everyone has different degrees of anemia, because they have experienced it personally. The person that gets anaemia can have emaciation commonly, complexion is yellow, the body makes not go up force wait for a symptom. When I was in junior high school, I had anemia, because the conditions at home were not good, I didn't eat well, and I had a lot of pressure in study, and I often had nosebleed. As long as squat down for a few minutes, stand up in front of a dark, wait a minute to recover, more serious. So how does serious anaemia improve to be able to get better quickly? What should be done well? Today, let me talk with you about how to improve.

How does female serious anaemia do? Do not know the reason how to treat?

First: to improve the symptoms of anemia, we must first know the causes of anemia, because there are many kinds of anemia, and it is better to go to the hospital for a check-up. If it is very serious, we have to carry out relevant treatment. Such as iron deficiency anemia, in addition to treatment, daily diet can be used to improve, eat more food rich in iron.

Second: for anemia, the foods that can be used to supplement blood include black beans or black beans boiled black bone chicken, jujube, red beans, longan, Auricularia auricula, peanut, black rice, animal liver, fish and shrimp, shellfish, milk, egg yolk, and the vegetables that can supplement blood include carrots, Flammulina velutipes, alfalfa, spinach, celery, and all kinds of fruits. Eat more of the above food, if you insist for a long time, anemia will be improved.

Third: do not underestimate anemia, to actively cooperate with treatment, for different causes to choose different drugs or treatment. Some women love beauty and lose too much weight, which leads to malnutrition and even anemia. It is suggested to lose weight scientifically on the basis of health.

matters needing attention

Drink less or no strong tea, espresso, eat less coarse grains, because they will hinder the absorption of iron. If anemia is serious, you can go to the hospital regularly for blood routine examination to check the change of hemoglobin.