How does the foot swell detumescence go congestion?

Update Date: 2024-06-20 Source: Network

summary

Usually because of work, fighting, wrestling, sports and so on will inevitably appear congestion, this is a very common thing, in fact, everyone more or less in this life will appear this kind of situation, and some people even more when they were young, how swelling swelling to congestion? Let's talk about it

How does the foot swell detumescence go congestion?

We can apply cold compress at the first time when swelling and congestion are formed. We must remember that we must not apply hot compress within one day, which will aggravate the disease. After one day, we can apply hot compress and take some drugs to promote blood circulation and remove blood stasis. We can use an ice bag for cold compress. We can choose something between the ice bag and the skin, such as a towel, 20 minutes at a time. The time of ice compress is every two hours.

You can also put the towel or other things that can be soaked in cold water. If you can add ice, it's best to put more than two towels to replace it. For the patients, ice compress should be changed every five minutes, and cold compress can be done many times a day. If the hands and feet are injured, you can also directly put the hands and feet in ice water, but not more than 15 minutes.

If 24 hours later, hot compress can be carried out. Hot compress can be divided into two types: dry and wet hot compress. Dry hot compress is mainly to put the warm water bag filled with hot water on the affected area for 20 or 30 minutes each time, and a towel can be placed between them. Wet hot compress is mainly to put more than two towels in hot water, and then a little twist on the affected area, half an hour each time.

matters needing attention

Sometimes accidentally injured, or because of some other reasons and carelessly lead to congestion, we do not panic, calm down, as long as the cold compress can be, after a day can be hot compress, in addition, you can also take the medicine of promoting blood circulation and removing blood stasis.